PERFORMANCE PROGRAMME
· Periodised bespoke Annual Plan with a Training Peaks Premium account
· Weekly training programme, adaptable subject to reasonable notice
· Regular 1:1 communication and detailed feedback in response to athlete feedback
· Training zones for power and heart rate set and regularly reviewed
· Performance benchmarks and progression tracking
· Strength and conditioning support and programming available
· Detailed performance analysis reports available
· Guidance and support for race calendar and in-race strategy
· Holistic performance support, including mental training, nutrition etc.
· Coordination with wider support team (e.g. team manager, nutritionist, physio etc.)
BOOK YOUR FREE CONSULTATION TODAY!
CONTACT DEENA
︎ deena@drivetrain.cc
︎ @drivetrain.cc
Return to homepage