PERFORMANCE PROGRAMME



· Periodised bespoke Annual Plan with a Training Peaks Premium account

· Weekly training programme, adaptable subject to reasonable notice

· Open communication channels and detailed feedback in response to athlete feedback

· Training zones for power and heart rate set and regularly reviewed

· Performance benchmarks and progression tracking

· Strength and conditioning support and programming available

· Detailed performance analysis reports available

· Guidance and support for race calendar and in-race strategy

· Coaching support, including mental training, nutrition etc.

· Coordination with wider support team (e.g. team manager, nutritionist, physio etc.)

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