PERFORMANCE PROGRAMME
Here’s what you can expect if you work with me:
- Periodised bespoke Annual Plan with a Training Peaks Premium account
- Weekly training programme, adaptable subject to reasonable notice
- Regular 1:1 communication and detailed feedback in response to athlete feedback
- Training zones for power and heart rate set and regularly reviewed
- Performance benchmarks and progression tracking
- Strength and conditioning support and programming available
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Detailed performance analysis reports available
- Guidance and support for race calendar and in-race strategy
- Holistic performance support, including mental training, nutrition etc.
- Coordination with wider support team (e.g. team manager, nutritionist, physio etc.)